Athena Merritt,  —

Athena, a former journalist and Pennsylvania native, was diagnosed with sarcoidosis in 2002. She’s admittedly addicted to books, Marvel, and football. She tackles life with humor, passion and curiosity, and hopes to reach others through her writing.

Articles by Athena Merritt

When Restful Sleep Is Elusive, Here’s What I Do

Whenever I see my friend Laurie’s cats or my niece Nautica’s dog sleeping I think, “I wish I could sleep like that.” Their pets can drop into a blissful snooze anywhere and under any circumstances and look so comfortable. That’s a state I yearn to achieve nightly in my quest…

Rainy Days Always Get Me Down

When it comes to managing sarcoidosis, rain feels like another obstacle in my day. And Mother Nature has been pouring down plenty of it in the Philadelphia area lately. Give me a day or two of wet weather and it’s unpleasant, but I manage. But being stuck in a seemingly…

Thanks to Readers, I Am Making My Heart a Priority

When I was diagnosed with sarcoidosis, my physicians drilled into me the importance of annual lung and eye exams. And I have followed through every year without fail. But numerous readers have made me aware of another important area of concern: the heart. February is American Heart Month and…

Sarcoidosis Is a Ticking Time Bomb

I stopped at a tire center this month to have one of the tires on my car checked. The small bubble on the sidewall didn’t seem like a big deal to me, but I was told it was a ticking time bomb that could blow at any moment. That was…

Clearing the Clutter for Better Health

The unpredictability of sarcoidosis can make life chaotic, which has made me a bit of a control freak, as my sister found out when we traveled together last year. After taking in the breathtaking view of Boston Harbor from our hotel window, my burning question was which bed she…