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Sarcoidosis Is a Ticking Time Bomb

I stopped at a tire center this month to have one of the tires on my car checked. The small bubble on the sidewall didn’t seem like a big deal to me, but I was told it was a ticking time bomb that could blow at any moment. That was…

Applying the Rules of Improv to Sarcoidosis Management

Years ago, I took a young family member to acting classes for eight weeks. The class focused on improvisation, also known as improv. During that two-month period, I learned so much about the fine art of acting. Recently, I recognized how this has helped me deal with sarcoidosis. Improv is…

I Want to Embrace Winter, Even with Sarcoidosis

I previously wrote about the challenge of living with sarcoidosis during the four seasons. Each season has its difficulties. Yet I can’t imagine living without the change in weather. I enjoy each season for what it has to offer. We’re well into winter in the Northeast. The cold, wind,…

My Recipe for Surviving the Holidays with Sarcoidosis

The holiday season is here once again. Before sarcoidosis, I embraced the holidays as a festive time. Things have changed since then. However, I have found a “recipe” for approaching the holiday season: a way to stay as stress-free and healthy as possible, despite my chronic illness. I…