Columns

How We Live Makes All of the Difference

The past few months have been challenging for me. I’ve had several doctor appointments that seemed more serious than usual, and I lost three family members who passed away. To put a number on things, I was close to one of those family members, very cool with another, and very,…

‘High Risk’ Means Always Staying Vigilant

As I write this, I just learned of the passing of former U.S. Secretary of State Colin Powell. Admittedly, Powell had so many achievements that I’m not sure which title is most appropriate — general, secretary, or chairman. In the coming days and weeks, no doubt many words will be…

A Leap of Faith and a New Attitude

Last week, I took a leap of faith, and it’s given me a new outlook on things. I had taken my car to the dealership for service. It turns out that it needed a whole lot more than an oil change; the mechanic told me that…

What Running Has Taught Me About Pain

November 2022 is a long time away, but I’m very excited for it. If all goes well, I’ll be running in the 51st TCS New York City Marathon. Why am I focused on 2022 when we are weeks away from this year’s marathon? Well, it’s because I just qualified…

Confronting the Devils That Live Within Me

“I trust everyone. I just don’t trust the devil inside them.” – John Bridger This quote is from one of my top 10 favorite movies, “The Italian Job.” In it, John Bridger, played by Donald Sutherland, leads a band of thieves before turning control of the group over to…