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New Nutrition Labels on Packaged Food Are Worth a Look

If your supermarket routine is like mine, you zip in and out of stores without doing a lot of leisurely reading. So, you probably hadn’t noticed that the Nutrition Facts label on packaged foods has changed. Yep, back in January. The U.S. Food and Drug Administration even launched a…

Don’t Allow Sarcoidosis to Deter Your Dreams

This weekend I’ll be celebrating an anniversary. Actually, it’s more like a milestone. Although it seems peculiar to celebrate it, I’m doing so with plans to become a better person. This weekend marks the third anniversary of my first spontaneous pneumothorax…

Leaving Supermarkets Behind to Reduce COVID-19 Risk

I used to enjoy grocery shopping. The retail circulars that hit my mailbox on Fridays meant a crack at new deals. Since COVID-19 arrived, supermarkets have become my least favorite essential place to go. The weekly ads now serve as a risk vs. benefit analysis of which stores I want…