Columns

If you don’t use it, you’ll lose it. That’s a familiar line that most folks have heard once or twice. To be honest, I’ve heard it from my male friends more than anyone else. It seems like they had a specific meaning in mind, but as usual, it means something…

“‘How does one become a butterfly?’ she asked pensively. “‘You must want to fly so much that you are willing to give up being a caterpillar.'” — Trina Paulus, “Hope for the Flowers” Winners never quit, and quitters never win. When the going gets tough, … you know…

Recently, I’ve had a dry cough that just won’t go away. I know that’s an odd way to start a column, but it’s that annoying. Fortunately, I’m pretty sure the cough is due to the seasons changing here in New York, as my lungs and sinuses often need a few…

The other day I received a text from an old friend of my wife and me. He needed help editing a video, which is my expertise. He knew I had the software to do what was needed and thought it’d be an easy fix. During our back-and-forth texts, he told…

“I may not know where I’m going, but I’ll let you know when I get there.” I used to say that to a few of my college friends. I was always the one who knew where I wanted to go in life, even though I wasn’t sure how I’d get…

As I type this, it’s the evening of Yom Kippur, the final night of the Jewish High Holy Days. It’s a period of reflection and atonement, of forgiveness and renewal. It’s our new year, a time for new beginnings. And in a moment that seems serendipitous, I feel like I’m…

I’m training for the TCS New York City Marathon this November. It’s been quite a challenge, as I’ll be a rookie marathoner over 50 years old who has pulmonary sarcoidosis. Needless to say, I do all this with my the approval of my doctor at the…

Motivation. It begins as an inspiration that becomes an action toward a goal. That’s what they say, and I’ve listened. Every now and again, I find it hard not only to get motivated, but also to stay motivated. Many factors affect my becoming and staying motivated, and I find the…

And just like that, summer has come to an end. Folks try to hold on to it for as long as they can, but everything must change. Personally, I prefer the fall, my favorite time of year, with its cool, clean, crisp air for me to breathe and comfortable sleeping…

If there’s anything last week’s Emmy Awards reaffirmed for me, it’s that I love Lizzo. More than her music, I adore her as a person and admire what she represents. When her show, “Lizzo’s Watch Out for the Big Grrrls,” won Outstanding Competition Program, the “About Damn Time” singer gave…