Columns

3 Reasons to Find a New Doctor

The more visits I have with a physician, the harder it is to cut ties. Which is why, between breaths behind a face mask, I was relaying my complaint again. It was a loop I had been stuck in since summer. Driving to the appointment that December morning, I hoped…

Weighing the Risks and Benefits of COVID-19 Vaccines

I never liked group projects in school. Whenever one was announced, I’d groan and silently hope for the best. But the scenario always played out the same: slackers dumping the work on everyone else. I wanted to believe the pandemic would change behaviors. With the stakes so high, maybe everyone…

Tackle This Year-end Health Checklist Before 2021 Arrives

If your holiday shopping is done, indulge in some goodies and rejoice. Hopefully, I’ll be joining you soon. After that, a year-end health checklist awaits. Many with sarcoidosis require ongoing treatment. When multiple physicians are involved, remembering everything that was prescribed is difficult. One last review before 2021 arrives could…

Battling the Winter Fitness Slump

We’re 13 days from the start of winter. Try telling that to my body, which already has fallen into a seasonal slump.  My knees quit first. After seeing them get away with it, my other joints and muscles followed with a “why bother” attitude. So, my mental warfare to…