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National Minority Health Month Misses the Mark in 2020

National Minority Health Month got underway in the United States on April 1 with the same theme as last year: “Active & Healthy.” Focusing the month on keeping minds and bodies active while indoors may seem like a great idea in light of a pandemic keeping many homebound. However,…

Getting Creative Despite Feeling Blue

It’s difficult not to feel at least a little blue in the midst of this coronavirus pandemic. I bet even the most positive people are feeling the effects of this life upheaval. For those of us with rare diseases and compromised immune systems, it can be especially frightening. Since…

Laughter Is the Medicine You Won’t Mind Taking

I’ve noticed that when doctors pitch something that will be good for my health, what usually follows is something I don’t like much. The reason is that achieving that goodness usually comes with some drawbacks. Taking another medication. Giving up foods I like. Sweating it out at the gym.

Letting Go of ‘Should’ with Sarcoidosis

I read a magazine article years ago shortly after my sarcoidosis diagnosis. It covered the topic of the “shoulds” in life. The article defined a “should” as an item such as good health, the ability to work a full-time job, having strong and supportive relationships, and being able…

Choosing Caution Over Fear Amid the Coronavirus Panic

More than 90 percent of people with sarcoidosis have lung involvement, which makes it hard for me not to worry about the recent coronavirus outbreak. Last week, the World Health Organization declared the coronavirus that causes COVID-19 a global pandemic. We are being bombarded daily with…