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I once heard an old man say that “a changed mind is a dangerous thing.” In the summer of 2017, I spent two months in the hospital due to spontaneous pneumothorax. My lungs are in pretty bad shape because…

Runny nose, sneezing, coughing, and itchy, watery eyes. Getting a breath of fresh air ain’t what it used to be. Spring allergy season is underway in the U.S. And it’s going to be a lengthy, brutal stint for those of us in the East, according to AccuWeather meteorologists. …

I felt vindicated last year when researchers reported Lyme disease could potentially trigger sarcoidosis. I’ve been trying to get physicians to see a link between the two for years. I used to expect some dramatic “aha” moment when I reported that my sarcoidosis arrived a year after my Lyme…

I’ve been managing all right while being holed up alone since mid-March. But when I see my family and can’t hug them, I break inside. My mom worries, so twice a month I drive over and wait outside. From 6 feet or more, she mothers, telling me I should have…

Every day is a new adventure, and this pandemic certainly has been challenging. Every morning, I give thanks for seeing another day. I ask to become a better person than I was the previous day. I also give thanks for my family, and believe it or…

On April 28 of last year, I had one thing on my mind and it wasn’t my sarcoidosis. I was crammed in a movie theater for “Avengers: Endgame” learning the fate of my favorite superheroes. Filling theaters in record-breaking numbers may now be a thing of the past. But, what…

My timing has been abysmal lately. Take for instance my purchase of an all-wheel-drive car so that I could get to work in the snow. The snow never materialized (Philadelphia had a measly 0.3-inch season total), the job disappeared (thank you, COVID-19), and the car payments remain. Then…

This has been one of my most difficult weeks in many years! For four weeks I’ve self-quarantined due to the COVID-19 pandemic. Like many others, my family and I continue adjusting while evaluating everything important to our lives. Everything seemed to…

National Minority Health Month got underway in the United States on April 1 with the same theme as last year: “Active & Healthy.” Focusing the month on keeping minds and bodies active while indoors may seem like a great idea in light of a pandemic keeping many homebound. However,…

Sensory overload! I’ve already completed my 15 days of self-quarantine and I’m ready to get out. Actually, I have been out a few times just to the grocery store and then back home. My family has been quarantined with me, with the exception…