Columns

Going to the Doctor Isn’t Always an Easy Decision

Earlier today, I scheduled appointments for my husband and me to see our primary doctor and pulmonologist. I also rescheduled appointments with my cardiologist, neurologist, endocrinologist, and ophthalmologist, all of which I’d had to cancel recently because I was too sick to go to the doctor. There really is such…

Take That Win Where You Can

Last month, I participated in my biggest race ever, the Brooklyn Marathon. The race weaved through various neighborhoods in Brooklyn, passing less than a block from my apartment. With over 20,000 runners, it was by far the biggest crowd I’ve ever run with. And while in 2022 we have learned…

Taking Responsibility for Healthy Progress

For the past few days, I’ve been taking an inventory of my life. I guess living with a chronic illness will make you do that. Now, don’t get me wrong. I’m not feeling sorry for myself. I guess I was feeling like I needed to take inventory of what…

Confident and Encouraged Despite Health Challenges

Two of my daily tasks are staying confident and encouraged. Sometimes that’s a challenge. I joined a few sarcoidosis groups on Facebook, and I’ve read postings about folks who’ve lived with the disease from three to 40 years; I’ve been living with it for about 18 years. As I like…

Our Worth Is Not Based on Our Productivity

There seems to be a correlation between productivity and inherent value nowadays. The busier a person is at work, the more she is viewed as a great employee; the more a person accomplishes in life, the more she is praised and admired. While most of us understand the difference between…

Identifying My Needs Helps Me Improve My Mental Health

I recently started reading about addiction and depression, which led me to enroll in an online certification course in addiction therapy. I have come close to dealing with both, and I want to share those experiences. When you think about it, life is all about stories, and you can’t tell…