Columns

Clearing the Clutter for Better Health

The unpredictability of sarcoidosis can make life chaotic, which has made me a bit of a control freak, as my sister found out when we traveled together last year. After taking in the breathtaking view of Boston Harbor from our hotel window, my burning question was which bed she…

I Want to Embrace Winter, Even with Sarcoidosis

I previously wrote about the challenge of living with sarcoidosis during the four seasons. Each season has its difficulties. Yet I can’t imagine living without the change in weather. I enjoy each season for what it has to offer. We’re well into winter in the Northeast. The cold, wind,…

Giving Is Its Own Reward for Those with Chronic Illness

Martin Luther King Jr. Day falls on Jan. 20 this year. On this national holiday, Americans are encouraged to volunteer to serve their communities. If you are unable to participate, there’s a good reason to find other ways to be charitable this year: your health. Being charitable has…

My Resolution for 2020 Is to Have More Fun

As we usher in a new year, I realize that I have not made resolutions in ages, which I guess is directly related to my sarcoidosis. I suppose that years ago, I put goals to paper on Jan. 1. Items such as exercising more and eating more healthily were…

With December Winding Down, I’m Reflecting on 2019

It’s not uncommon to take a step back and assess the year now that we’re well into December. For many, this includes reflecting on goals accomplished — if any — and the state of one’s career or business. It also includes acknowledging the impact of life-changing events, such as graduations,…

Spreading Gratitude Throughout the Seasons

The holidays are upon us, and like so many people, I have a lot to be thankful for. I was recuperating from lengthy hospital stays during the holidays the past two years. This year, however, is different. For the first time in two years, I can…