Columns

Feeling Thankful for the Blessings in My Life

The Thanksgiving holiday is fast approaching here in the United States. It’s a time when many of us think about the aspects of our lives for which we are thankful. In the early years following my diagnosis, I wouldn’t have placed the words “thankful” and “sarcoidosis” in the same sentence.

How Not to Travel with Sarcoidosis

More than 55 million people plan to travel 50 miles or more for Thanksgiving this year, according to AAA. But I won’t be among them. After two exhausting trips to Cleveland, all within a month, this self-proclaimed worst traveler is staying home. I love to travel, but trips wear…

Sometimes You Have to Compare Risks and Rewards

My daughter celebrated her 20th birthday last week. She kept saying she wanted to take a trip. Initially, the destination was the Dominican Republic. Then she mentioned Miami and a few other places. As it turns out, she booked a trip to Los Angeles … using my “50 and…

I Have a New Holiday Tradition Because of Sarcoidosis

Before my diagnosis, I thought of myself as a traditionalist, at least when it came to the holidays. I baked cookies, decorated the house, and shopped for the perfect gift for everyone on my list. I planned get-togethers for family and friends and went to great lengths to pull off…

I Went One Step Too Far in Pursuit of My Fitness Goals

I’m often my own worst enemy. Last year, I decided to add some variety to my usual cardio workout. When I started a cardiac rehabilitation program to manage my postural orthostatic tachycardia syndrome (POTS), the goal was to gradually progress from exercising on a semi-recumbent cycle to upright workouts…

Obstacles Are Teachable Lessons for Personal Growth

I recently took a short weekend trip about 40 miles outside Philadelphia to Kennett Square, Pennsylvania, to visit my brother-in-law. I try to get out to “the country” where he lives about twice a month. We do the “guy” thing: sit around, drink beers, and do nothing. He…

When Should I Tell Others About Sarcoidosis?

It was my initial desire to explain my sarcoidosis diagnosis to the people around me. Whether they were individuals I have known for years or those I had recently met, I wanted to be honest and open. But one day I stopped doing that. It’s not that I don’t…

Big Dreams Can Help Us Overcome Health Setbacks

Boarding an airport shuttle bus at 3 a.m. on a recent Sunday, I didn’t expect much in the way of conversation when I greeted the driver. I thought I’d receive a grunted “hello” in response. But instead, I got a talkative young man with a dream. Dreaming big During the…

Loyal Pets Help Me Manage Sarcoidosis

As I mentioned in a previous column, relationships can be tricky when managing a condition like sarcoidosis. Unfortunately, not everyone can adjust to the challenges of a chronic health condition. But I’ve found that pets are a different story. Before I was diagnosed with sarcoidosis, my husband and I…